If you regularly experience unpleasant gastrointestinal symptoms or discomfort, this program is carefully crafted to guide you on a journey of understanding and healing your gut. You will be guided through the process of doing a Gut Health Elimination Diet, which will allow you to identify your food sensitivities and eliminate or control them. Establish sustainable dietary habits and achieve a healthier, happier you by starting on a path toward optimal gut health.

This program includes the following resources:

• A How-To Guide

• Yes/No Foods List

• Symptoms Chart

• Meal Plans with Shopping Lists

• Snack Guide

• Recipe Bundle with Breakfast, Lunch and Dinner Recipes